Forum :
Praise Report
Topic :
Be Thankful
An hour of Gratitude: It takes only the highlights from a single hour in my day to confirm that I have a
lot to be grateful for.
I went to bed feeling restless irritable, and discontent. I had my reasons; I’d been misunderstood and judged by a friend.
I have leaky kitchen sink and bathroom faucets, my garage door opener malfunctioned, I received a shut-off warning
notice from the water company, and I have a negative balance in my checking account. The list goes on and on………....
But I woke up this morning remembering a commitment I made to myself for the month of November: that I would
spend one hour each day giving thanks. So, I turn the light on and my alarm clock off, and both work predictably while
1.6 billion people around the globe live without electricity. They rely on burning wood and waste for light and heat
(most for which adds to air pollution, one of the world’s leading causes of premature death), So I give thanks for
electricity.
I always check my phone messages/text messages first thing in the morning. I know it’s geeky and a little scary,
but I love technology! Some might be stressed to be constantly connected to their phones, but I am extraordinarily
grateful for my cell, considering that, in the developing world, a majority of people live with limited access to telephone,
basic Internet, or even postal service. I easily scroll down the screen on my phone and note all the people I talked to
yesterday, the one waiting voice-mail, and several new-text messages, and again I give thanks! Recently, I read about
a study on loneliness and felt deep sadness to learn that one-fourth of those surveyed reported often having no one to
talk to.
Next, I turn on the faucet (one of six in my home) to get a drink. For a quarter on the world’s population, a glass of clean
water is never an option, which is why more than two million people die every tear from disease contracted simply by
drinking water. With every sip, I give thanks!
I laced up my Nikes and step outside for a morning walk. As always, the sun is rising. I think about a quotation by a
Scottish writer George MacDonald (a dear friend sent it via e-mail, which I read with my laser-corrected vision):
“The world is full of resurrections. Every night that folds us up in darkness is a death, and those of you that have been
out early, and have seen the first dawn, will know it- the day rise out of the night like a being that has burst its tomb
and escape into life.” I take in the beautiful sunrise and silently pray, “Thank You, God for another resurrection.”
I listen to my iPod while I exercise; its music fills me up with joy, anticipation, faith, and hope. Considering that
approximately 15 out of every 1,000 Americans have a hearing impairment, I thank God that I can hear the words and
melodies coming from a miraculous three-inch device that stores all my favorite songs.
When I finished exercising I entered my bathroom to get ready for the day, a memory flashed through my mind as I
showered. I remembered growing up as a kid and taking baths with just a half pale water and a small cup made from a
coconut shell. The water came from a mud hole dug in the yard to collect water from rainy days. I remembered the use
of our “luxury” outhouse. This may seem unrefined to give thanks for in prayer, but it’s an avoidable non-issue for us
only because we live in the privileged First World. Elsewhere, the lack of sanitary plumbing is one of the major causes of
early childhood death and disease. Until this moment, I was embarrassingly unaware that much of the world’s
population doesn’t have access to a toilet or running water.
I jump into my car (which suddenly seems to run fine, even with the mysterious leak) and drive to work. My heart
overflows with gratitude as I savor every bite of a pumpkin bagel slathered with pecan-butter spread. I flashed back to
the photos I saw last year of starving Haitian families making “cookies” from dirt, salt, and shortening to stave off their
hunger pangs.
It takes only the highlights from a single hour in my day to confirm that I have a lot to be grateful for. In fact, our ability
to read these words in a beautifully formatted and printed form confirms that we are among the 25 percent most
affluent people in the world!!! In just one hour of reviewing my portfolio of wealth, I’m reminded that we aren’t
prosperous because of what we have. It’s the measure of gratitude that we carry with us into this world even for
60 minutes a day; that makes us rich!!
Be thankful that you don't already have everything you desire. If you did, what would there be to look forward to?
Be thankful when you don't know something, for it gives you the opportunity to learn.
Be thankful for the difficult times. During those times you grow.
Be thankful for your limitations because they give you opportunities for improvement.
Be thankful for each new challenge because it will build your strength and character.
Be thankful for your mistakes for they will teach you valuable lessons.
Be thankful when you're tired and weary because it means you've made an effort.
It's easy to be thankful for the good things. A life of rich fulfillment comes to those who are also thankful for the
setbacks.
Gratitude can turn a negative into a positive.
Find a way to be thankful for your troubles and they will become your blessings.
Give thanks with a grateful heart this Thanksgiving and everyday!!! |